OASIS

Create an OASIS to reduce stress and avoid burnout in your organization

The OASIS approach comprises 5 steps at the personal level and 5 steps at the level of the organization and requires neither experience or special competencies.

Stress is often considered just a word, a normal component of work we all must handle. In fact, to a great extent, stress doesn't result in an objective situation due to the manner in which each individual reacts. Learning to manage stress it is a competence that everyone benefits by developing, in order to instantly improve their quality of life and their performance.

5 steps at the personal level

O	Organize or reorganize you day to reduce stress and burnout. Dare to start a progressive program that has the strength to initiate important changes in your life.
A	Anticipate difficulties and prepare yourself to face aggressive situations. Advantages: regain your self-confidence - create a balance between personal and professional life.
S	Stop the feelings of stress and burnout by dismantling negative programming and eliminating tension. Create positive cycles in and around you thanks to better self-control.
I	Interior - Exterior (care first for your interior). Install programs necessary to optimize your internal resources.
S	Strategies: Develop your own key strategies to allow you to forge ahead with more pleasure and less stress.

OASIS Method

OASIS Method - the 5 stages. Available via download, email, fax or post

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5 steps at the organizational level

It is the responsibility of organizations to minimize the stress of their employees while taking care to create a working climate that is healthy, stimulating and respectful. There is a direct interest in doing so. Stress costs a lot, diminishes performance and creates a bad image. Taking stress and its underlying causes seriously and managing them in an emotionally intelligent manner is a key challenge for every business and organization.

The '5 step' OASIS approach allows you to stop what is rapidly becoming a true epidemic by:

placer les personnes et l'entreprise dans une ambiance saine - physiquement et mentalement - pour permettre à chacun de donner le meilleur de soi-même, dans un climat de respect stimulant
créer une culture favorable à l'épanouissement et à la performance, en restant vigilant aux situations particulières et exceptionnelles

FREE OASIS Intro Workshop

OASIS Workshops - anti-stress & Burnout - duration 2 1/2 hr. Read more …

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